17 Recipes to Use Up Your Leftover Heavy Cream

17 Recipes to Use Up Your Leftover Heavy Cream

Picture this: It’s the day after Thanksgiving, and your fridge is just filled to the brim. And, tucked away behind…
  1. Food
  2. Health
1. May Promote Heart Health Beetroot juice is a powerful source of nitrates. Nitrates dilate the blood vessels, lowering blood pressure. This is beneficial to the heart (3). The juice also reduces overstimulation of the sympathetic nervous system, which may elevate blood pressure levels and lead to heart disease (3). In another study, participants consuming […]
  1. Fitness
If you only have 15 minutes to sweat, it’s easy to skip out on a workout. I mean, how much can you really accomplish in 15 minutes, right? Umm, a lot, actually—if you spend them wisely. That’s the beauty of circuit training: You can sweat through a total-body, strength-boosting and calorie-torching workout at turbo speed, without even […]

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  1. Food
30 Minute Better Than Takeout Thai Drunken Noodles…with all the summer vegetables. Quick-cooking, gluten-free rice noodles tossed in a sweet and spicy Thai sauce with lean chicken, zucchini, garden fresh bell peppers, carrots, and summer basil. Every bite is filled with saucy noodles, delicious vegetables, and hints of sweet basil. It’s so good and much healthier than something […]

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